8-months Kamil’s transformation

Kamil is a person who has little free time in his schedule, but he decided to change his body. Below I present the results of our cooperation.

Target:

How did the training look like?

How did the nutrition look like?

I will surprise you with regard to body weight, because the numbers have practically not changed, but we can observe a lot of built muscle mass and lost kg of fat. Sign up for consultation

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