Workshops

Health Factory

Currently, I cooperate with Health Factory Personal Training Academy as a lecturer. I organize trainings concerning healthy lifestyle, dietetics and supplementation, basics of human anatomy and biomechanics, training in its aspect related to sports, as well as health promotion and its application for optimization of motor organ. Workshops within self-treatment and prevention of injuries in sports and everyday activity. Classes are both theoretical and practical. I am open to new challenges, so together we can choose a type and topic of our meeting.

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