8 reasons why you should drink coffee

  1. Coffee contains many antioxidants
    It inhibits cellular aging. Although fruits and vegetables also contain a lot of them, but the scientific research show that the human body absorbs more of these compounds from coffee.
  2. The aroma of coffee reduces the stress
    In Seoul, were carried out scientific research on rats that were not allowed to sleep, and sniffing the coffee beans caused positive changes and animals were less stressed.
  3. Coffee can reduce the symptoms of Parkinson’s disease
    Dr. Roland Postuma has shown that people who drink coffee are less likely to have Parkinson’s disease.
  4. Coffee is good for the liver (especially when you drink alcohol)
    Research of 150,000 people found that people who drink coffee every day are about 20% less exposed to liver cirrhosis than those who do not drink it.
  5. Coffee protects against depression
    Antioxidants, coffee makes us happy.
  6. Coffee can reduce the risk of skin cancer in women
    Harvard’s scientists have researched over 100,000 women who have drunk more than 3 or more cups of coffee a day that affects prevents early against skin cancer.
  7. Coffee can reduce the risk of developing type 2 diabetes
    According to ACS, coffee reduces the risk of type 2 diabetes, drinking 4 cups a day reduces it by up to 50%.
  8. Drinking coffee will make you smarter
    It speeds up reaction time, improves concentration and logical thinking. Makes the tired brain work more efficiently.
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